Reflexology for Health and Wellbeing Sittingbourne, Kent

Reflexology can be of great benefit to children and teenagers. The gentle massage and deep breathing helps them calm and teaches them how to relax; this can help encourage a good nights sleep, improve their immune system, balance hormones and energy levels

Reflexology has also been shown to help children with ADD, ADHD and ASD to be able to focus better at school, sleep better and improve self-esteem.

It is a requirement of the Association of Reflexologists for all clients under the age of 16 to be accompanied to the appointment by someone with parental responsibility for that child, and for that person to remain on the premises for the duration of the session.

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